As seen on
Nika Eshetu specializes in injury prevention, golf fitness, tennis, baseball , running and cycling. F*TheNorm is about defying limitations and using fitness to improve your lifestyle. Whether you are an athlete, recovering from an injury, or just want to get back in shape; this program is for you. We will start your program with a variety of movement assessments and utilize this to build your workout plan. You will have a full plan including home exercises and will be re-assessed every 6-8 weeks to measure progress and update the training program. Regardless of age or illness, this program is tailored to your body and your goals.
What People Are Saying
Nika is fantastic!
One session with Nika and I'm hitting my drive 15 yards farther. After my last golf game EVERYONE in my foursome asked for her card."
- Kurt Fuller
Instructors are awsome and very knowledgeable. Recommend to all. If you are a golfer and want to improve your game you need to go here and get an evaluation.
- Straun Joseph
This is a long overdue review of Atomic Pilates. When one gives a 5 star review on Yelp up comes "Woohoo! As good as it gets!" And yes, Atomic Pilates is "As good as it gets!" and that's due to the expertise and concern given you by Nika and by Sarah. And all done with a smile and in a friendly manner. As a "golfer" I really appreciate that both Nika and Sarah are TPI certified, the training we've done and the opportunity to assess progress by use of the K-Vest and Functional Movement Screen.
Golfer or not, for sports fitness training you will not go wrong with Nika and Sarah at Atomic Pilates. WOOHOO!